Focus: Higher commitment, structure, evolution

Take your fitness journey to the next level with the Essential Plus Membership. Designed for those ready to commit more seriously, build structure, and evolve consistently, this package provides the tools and guidance to help you maximize results while still keeping your routine manageable.

Meaning: Discipline, consistency, performance

With Essential Plus, you’ll develop stronger habits, track your progress efficiently, and maintain consistent performance. This program is structured to keep you accountable and motivated, helping you see measurable improvements in both your training and nutrition.

Feeling: Intermediate level, focused on results

This package is perfect for those who are ready to take a more active role in their transformation, with the freedom to work independently while having the expert guidance they need.

Ideal for:

Individuals who are open to learning more, tracking meals, monitoring routines, and improving independently, but want the confidence of direct access to an expert coach for guidance, accountability, and feedback.

Key Features:

  • Client App (iOS, Android & Web) access – track your progress anywhere
  • Initial questionnaire – tailor your program to your needs
  • Check-In form – review your progress regularly
  • Daily habits form – develop consistency and discipline
  • Kickoff call – start with clarity and direction
  • Monthly check-in calls – ensure steady progress
  • Personalized training program – designed for your level and goals
  • Food journal & macros tracking – optimize nutrition and results
  • Essential Plus sports supplementation plan – support performance and recovery
  • Access to Essential Plus content library – resources, tips, and guidance
  • Unlimited direct contact with your coach via inbox messaging – guidance whenever you need it